Thursday, September 30, 2010

Week 8

Day 1:
Foosball increased to a great level, and I managed to maintain my body exercise as well due to the balance of each activity.
However changes are to occur, as university closes down for winter break, I would be only working out and foosball competitions would decrease. Maintenance of the routine would be essential.

Thursday, September 23, 2010

Week 7

Day 1:
Foosball activities increased causing a change in the form of my muscles. Corns grew on my palms causing insensitivity and I couldn't lift my weights properly.  The muscles toned down further and it de-motivated me to further continue on my exercise. I saw improvements in my game play and thus, I shifted interests to foosball giving it further priority.

Day 2:
I managed to pull myself to follow up and compensate of the reps I compromised for the last week. Strained myself pulling 80 reps with 5 minute breaks. The rest of the day turned out to be as tired and lethargic, might have strained a muscle or two. I was no longer looking forward to continue this exercise.

Thursday, September 16, 2010

Week 6

Day 1:
I managed to pull myself out of bed to get the workout restarted.Yes, the foosball games had put strain to my arms, and the lack of exercise made them relapse back down and pulling through the 18th rep became harder but not as hard as the first weeks first day.

Day 2:
I woke up early and prepared for some killer exercises to compensate for the last 2 weeks neglect. I did 3 sets of 20 reps after 5 minutes break It became reall sweaty and i think i realized my elasticity rate, as at some point the reps do not make any difference as some weight and rep.

Day 3:
I managed to regain my strengths and continue on to 20 reps easily, however, due to excessive FoosballI had blisters on my palms that made holding weights painful too. So had to buy myself gloves sometime soon.

Thursday, September 9, 2010

Week 5

The following week remained as stressful and as busy. I woke up late and couldn't follow up with my morning workout. The Addition of Ramadan, made it more difficult to workout. University ended quicker as well, so my Foosball games decreased too as the time I spent was mostly in assignment and submissions.

Thursday, September 2, 2010

Week 4

This entire week I didn't have the energy to get up in the morning nor was I able to complete my routine in the night. It's a shame I put the week to waste, but my main focus of exertion was Foosball. I spent time till 10 in uni, playing Foosball and getting my coordination and power shot in line. There were days it wouldn't occur as perfectly and I would make the worst of issues, but then the there were days I managed to play exceptionally well. In the mornings I would enter uni with a game, 3 games in the afternoon and 6 games in the night before leaving the premises. Social life went down but I would leave the room giving some time to my other friends.