Day 1:
I managed to pull myself out of bed to get the workout restarted.Yes, the foosball games had put strain to my arms, and the lack of exercise made them relapse back down and pulling through the 18th rep became harder but not as hard as the first weeks first day.
Day 2:
I woke up early and prepared for some killer exercises to compensate for the last 2 weeks neglect. I did 3 sets of 20 reps after 5 minutes break It became reall sweaty and i think i realized my elasticity rate, as at some point the reps do not make any difference as some weight and rep.
Day 3:
I managed to regain my strengths and continue on to 20 reps easily, however, due to excessive FoosballI had blisters on my palms that made holding weights painful too. So had to buy myself gloves sometime soon.
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