Friday, August 20, 2010

Week 2

Day 1:
Woke up this morning feeling rather better and stronger in the exercise, the body clock really started to work this time around. I still continued the daily exercise and managed to pull the 20 reps faster and easier. Since my arms were adjusting to the workout, it seemed easy and pushing doors and climbing stairs (as i skip stairs pulling myself up with the reeling) seemed to be really easier and powerful.

Day 2:
It was a little difficult to wake up on time, and being late on schedule I had to compensate the workout at night when I i was worn out and tired. The Sanctions of missing out on this exercise seemed to be high and I didn't want my muscles to slow down the rate of exercise. I found it a little difficult to pull 20 reps, but managed it and fell on bed as a reward.

Day 3:
Woke up on time, and continued on the exercise as planned, this time I implemented another exercise bringing a 90degree angle of my treadmill to do pull ups. The exercise was straining to my triceps but it nevertheless worked pretty well, I hardly had the energy to pull myself off the ground though.

No comments:

Post a Comment